You don’t have to do this alone.
Healing happens in relationship.

Group therapy can be a powerful container for healing. It gives you the chance to be seen—and to see others—in a way that softens shame and rebuilds trust in connection.

Together, we explore what it means to be human—together. Through relational honesty, deep listening, and mutual support, you’ll get to share your inner world, receive thoughtful feedback, and notice how your patterns show up in real time, all within a community that’s doing the same.

 I hold the group with presence and intention, inviting safety while gently encouraging growth. Many people find that the insight, accountability, and intimacy of group work accelerates their healing in ways they don’t expect.

 If you’ve felt alone in your process or longed for more authentic connection, group therapy might be a meaningful next step.

 Curious if group therapy is right for you? Reach out to learn more.